The Dark Side of The Season: Maintaining Positive Mental Health in a Seasonal Shift
Welcome to Ranting Through Life: Life Hacks for the Creative Soul. In this episode host Jhonu Alicia shares her personal experience with Seasonal Depression and the creative journey. With help from a Psychology Today Article we are going to take steps to keep the seasons bright and not faulter on the goals you have on professional creative journey. Whether a newbie, retired, or somewhere in between, we are all connected through our artist journeys. You are the beholder of your creative soul, so keep tuning in and together let’s keep ranting through.
Email connect@jhonu.com with questions, comments or just to share your creative journey! <3
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Reference Article: https://www.psychologytoday.com/us/blog/when-your-adult-child-breaks-your-heart/201710/5-ways-the-change-seasons-might-affect-your
